Showing posts with label clock. Show all posts
Showing posts with label clock. Show all posts

Monday, January 12, 2015

You're Not That Busy

How many times have you heard, or perhaps said, 'I'm busy'? Too busy to talk. Too busy to work on that right now, too busy to even take a break.

We're all busy. To say you're too busy to anyone (a co-worker, customer, partner, friend) implies that your time is more valuable than theirs. No one is that busy.

You can't do everything and no one expects you to. You can't possibly know everything, and the person reaching out to you might be doing so to help. So . . .

Just take a moment

When was the last time you took a break? Stand up. No seriously, keep reading this but stand up. Are you thirsty? Do you have to pee? Well, go, come back, and finish reading this. 

Take the time - you've earned it.

According to a study conducted by Oxford Economics for the U.S. Travel Association's Travel Effect Initiative, American workers forfeited 169 million days of PTO in 2013. That equals about $52.4 billion dollars in time off benefits. You ready for that break yet?

Make it a daily habit

How do you start your day? We all have an internal circadian clock - a biological process driving our behavior throughout the day (and night). Some of us are morning people, some of us are night owls, but, all of us eventually find our own rhythm. The trick is remembering that breaks are a necessary component of that clock.

By all means, set boundaries and set limits. But also take the time for a break - every day - for your sake and for others.

Thursday, February 7, 2013

The Delicate Art of Getting Things Done

Whether you're following your regular work calendar or having an impromptu meeting about the recent lack of ROI from your marketing team, today you will break up your schedule into the smallest units of time to get things done. You'll find yourself saying things like:

"I can have that to you by next week."
"Give me five minutes."
". . . just a second"

All of which you might be saying to others, yourself, or even your computer which is always slow to process whatever you're working on at the most inopportune moment. This process never ends as you map and plan out tomorrow's schedule.

And planning is, of course, a good thing.  In fact it's completely necessary - especially when it concerns our professional lives.  But when our professional lives become so dependent on time that we have to make time for family and friends, maybe it's time to stop and reevaluate how you spend your time. 

When reappropriating your time, consider:
  • Time for yourself:  topping the charts, this may or may not include time with family and friends, but it definitely excludes anything even remotely work related.  Stopping to smell the roses not only rejuvenates the body and mind, but it also allows you to reboot and take fresh perspectives for work, family, and personal activities.  This also includes mandatory physical exercise of the body and mind nourishment such as reading books and listening to music OUTSIDE OF YOUR CAR!
  • Time for your relationships:  from the family and friend side, this is ensures that you're not a negative topic that others roll their eyes at or hide your posts in facebook.  From the work perspective, your interpersonal relationships need to be nurtured to cultivate new ideas and conversation and not just talk about shared projects and upcoming meetings.  If you're going to play golf for example, play golf; but just play golf.
  • Time for work:  this has less to do with filling in your Google calendar and more to do with following your passion.  If you spend more time worrying about gaining or retaining clients and less time about the process of why your working with or for them, then you're wasting your time.  Work should always be pleasurable, and if it isn't, then it's definitely time to find work that you can feel passionate about.
Filling in a calendar can be easy enough, but realizing the delicate art of getting things done is more challenging and more rewarding.